After working with thousands of coaches over the last decade, Key5 Coaching was launched with the mission to inspire and equip coaches at every level, everywhere.

Through online courses, clinics, live weekly mentorship calls, and one-of-a-kind master class Intensives, Key5 Coaching will equip you to win more games and inspire you to be a coach of lasting impact.


Mano Watsa

Mano has coached at nearly every level of play over the last 20 years. In addition to providing leadership to Key5 Coaching, Mano is currently the head coach of his son’s Waterloo-Oxford varsity high school team and a Canadian U19 summer team.

TJ Rosene

TJ is the head coach of the Emmanuel College men’s basketball team. Along with a streak of 12 straight 20-win seasons, the Lions have won three NCCAA national championships and TJ has been named the National Coach of the Year three times. 

Sam Allen

Sam spent eight years as an assistant coach at Faulkner University and Reinhardt University before joining PGC Basketball and now Key5 Coaching. Sam is the founder of Blue Collar Basketball which focuses on team and individual training. 

Lisa O'Meara

Lisa served on the women’s basketball staff at Saint Mary’s College for nine seasons, six as an assistant coach and three as the Director of Basketball Operations. During her time on staff, the Gaels averaged over 20 wins and reached the post-season nine times.

Tyler Coston

Tyler is the Director of Basketball Development for PGC Basketball. Prior to joining PGC, Tyler served as an assistant coach at Portland State University. He has personally worked with thousands of coaches and players over the past decade.


With few exceptions, everything we’ve created is applicable for coaches at all levels. Key5 Members range from youth to the professional ranks. Coaches may choose to tweak and adjust some of our teachings in order to make them fully applicable to personnel, philosophies and chosen strategies. Please note as a Key5 member we would love to assist you in this area, if needed.

We can provide customized invoices for you. The invoices outline our offering in order for you to explain our membership options and what Key5 entails.

Multiple coaches from the same team can purchase a STAFF membership of either our Basic OR Premium options. Groups of four or more coaches are eligible for our special PROGRAM membership option and can contact us directly for information. 

We believe if coaches select the appropriate membership for their needs, we can continue to maintain our high value and low cost for many years to come.

Yes you can!  This can be done directly from your account when you are logged in and you will only be charged the difference. If you run into any challenges, our team is here to help, just email coach@key5coaching.com.

Absolutely! During check-out, choose to pay by check and we’ll email you further instructions. The best part is that you don’t need to wait! We’ll give you access to all our content right away!

Our primary currency is US dollars, however Canadians can choose to be charged in Canadian dollars during check-out.


Feel confident as you join our Key5 Coaching community. We’ll give you a full refund any time within your first 30 days if you don’t find your membership extraordinarily valuable.
Email: coach@key5coaching.com
Phone: 1-866-891-9290


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